Hi guys! i am back for an update on my weight loss journey (Currently on Day 13).
So far, i've lost 6 lbs and 1 1/2 inch on my waist ... i don't know if that's a good stat though haha oh well, i am pretty happy that i weighed down a bit already but i surely have a long way to go if i want to reach my desired weight.
you guys might be wondering what kind of diet im having...well, im trying to cut down on rice and eating as much fruits and salads as i can as a replacement (so far it's working ^_^ ) but if i am stuck with rice, i make sure i don't eat too much and only have rice once a day -- i commonly consume it at lunch since i wake up around that time and eat fruits and salads during dinner or if im craving for a munchie :) i don't really do exercise that much but every other day i make sure i have at least an hour of walk from our house to our grocery store and back and im also doing this 'how to reduce your double chin' exercise haha gosh wish me luck guys! i really need it LOL! :D
so yeah that's pretty much about it.. ill get back on you guys again soon ^_^
cheers!
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